Trainers in Morehead City

“Colleen is a very knowledgeable and friendly coach! She takes the time to explain how to properly and safely do each move and then encourages you along the way. There’s ZERO judgement (from her and the group) on how quickly or slowly you finish each round, and she’s right there to help you modify if you need to. She cares about the people who walk through their doors and will make sure to set you up for success!“

“We have had a wonderful experience at this school for our son. Both instructors are patient, encouraging and highly skilled, creating a positive and structured environment that supports both discipline and confidence. This is an incredible tae kwando school.“

“I trained with Rea for 6 months and am so incredibly thankful for everything I learned, I feel adequately prepared and capable to go to the gym by myself now! Rea is super knowledgeable about his craft and is great at pushing you to perform your best! Would highly highly recommend!“

“I started working out with Surf about 2 years ago. She customizes your workout (without letting you slack!) so that you see results and makes you want to come back for more. That's saying a lot from me because I don't like working out-but the routines are constantly changing so I don't get bored. I also work out with a small group of ladies who are wonderful (Surf offers single as well as groups) and we always push each other to do better. 100% recommend!!“

“This lady knows her business!Surf helped me (lung cancer survivor) get my lungs in better shape, she came up with a regimen that was specific to my needs.Do yourself a favor and get in her one on one or small group class and get healthy!“