About Crystal Coast Wellness and Performance
Crystal Coast Wellness and Performance offers a welcoming environment for individuals seeking to improve their health and fitness. The facility is well-regarded for its knowledgeable and attentive trainers who create personalized exercise programs. Clients have praised the trainers for their ability to adapt to individual needs, providing support and encouragement for goals like weight loss, increased strength, and improved balance and breathing. Notably, Cheyanne has been highlighted for her nutrition counseling, breaking down complex topics into manageable steps and offering non-judgmental support. Reagan is recognized for his energetic personal training sessions, which are both challenging and fun, helping clients feel stronger and more confident. The facility is considered a valuable investment in overall well-being, with a supportive atmosphere that enhances the client experience.
I trained with Rea for 6 months and am so incredibly thankful for everything I learned, I feel adequately prepared and capable to go to the gym by myself now! Rea is super knowledgeable about his craft and is great at pushing you to perform your best! Would highly highly recommend!
Crystal Coast Wellness & Performance is a gem in New Bern, NC! Amanda, their registered dietitian, delivers top-notch 1:1 nutrition services tailored to her client's needs. Whether it's General Nutrition or Sports Nutrition, Weight Management or addressing Hormonal Changes, Bariatric Surgery, Diabetes Management, and beyond, Amanda's expertise shines through. Her personalized approach makes every session both beneficial and enjoyable. Highly recommend for anyone in the area seeking to enhance their health and wellness journey!
They pretty dope! Should go check them out. Heard there is a guy with a mullet and chains. Request him. He runs the place. 😂😂