Colleen is a very knowledgeable and friendly coach! She takes the time to explain how to properly and safely do each move and then encourages you along the way. There’s ZERO judgement (from her and the group) on how quickly or slowly you finish each round, and she’s right there to help you modify if you need to. She cares about the people who walk through their doors and will make sure to set you up for success!
October 2024
I love being in Coach Bri’s classes. She always has a perfect balance of technique advice and encouragement. When she says be bold and be brave it always makes me do more than I think I can. Best of all she spots me doing ‘skin the cats’ even when I’m sweaty!
September 2024
Thank you, Katie, for making my first CrossFit experience enjoyable & challenging at the same time. Your technique instructions calm my nerves while ensuring an injury-free session. I cannot wait to attend the next session with you!!!
Colleen is a very knowledgeable and friendly coach! She takes the time to explain how to properly and safely do each move and then encourages you along the way. There’s ZERO judgement (from her and the group) on how quickly or slowly you finish each round, and she’s right there to help you modify if you need to. She cares about the people who walk through their doors and will make sure to set you up for success!
I love being in Coach Bri’s classes. She always has a perfect balance of technique advice and encouragement. When she says be bold and be brave it always makes me do more than I think I can. Best of all she spots me doing ‘skin the cats’ even when I’m sweaty!
Thank you, Katie, for making my first CrossFit experience enjoyable & challenging at the same time. Your technique instructions calm my nerves while ensuring an injury-free session. I cannot wait to attend the next session with you!!!