About CrossFit Knightdale
Reviews for CrossFit Knightdale
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Monday: 6AM - 7:30PM
Tuesday: 6AM - 7:30PM
Wednesday: 6AM - 7:30PM
Thursday: 6AM - 7:30PM
Friday: 6AM - 6:30PM
Saturday: 9 - 11:30AM
Sunday: Closed
CrossFit Knightdale is a welcoming and supportive community dedicated to wellness and fitness. Members come from diverse backgrounds and levels, with the gym offering personal training and group classes tailored to individual needs. It has been described as a family working toward the same wellness goals, where collaboration, communication, integrity, and grit are highly encouraged. The environment is infectious, promoting opportunities for individual and familial growth within the community. The gym has received praise for its highly qualified instructors and a clean, safe, and inviting atmosphere. Members report feeling encouraged and supported in setting and achieving their fitness goals. The presence of OrthoNC has also positively impacted members' overall fitness and mobility. New members have joined CrossFit Knightdale feeling out of shape and have quickly fallen in love with the community and its inclusive programs. The gym caters to everyone, from beginners to lifelong CrossFit enthusiasts. Coaches are known for their caring nature, putting significant effort into helping members set goals and grow. CrossFit Knightdale has been highly recommended, with many stating it has changed their lives. The gym's commitment to supporting athletes of every level has fostered a positive and inclusive community. With flexible class times and personalized workouts, it is a fantastic place for anyone looking to improve their fitness, regardless of their current level. The coaches are dedicated to helping members every step of the way, ensuring that everyone can thrive in their fitness journey.
I joined this gym a little under three months ago, completely out of shape, hadn't worked out in over two years, and was the heaviest I had ever been in my entire life. I was sick and tired of the reflection looking back at me in the mirror and I knew some changes had to be made.
Being a part of the recovery community has taught me the importance and the power of surrounding yourself with like minded people who are working to achieve a common goal. From my very first workout the Knightdale CrossFit community has been uplifting and encouraging as I SLOWLY start to make my way into some semblance of getting physically fit. The coaches have been diligent in aiding...read full review
I started at CrossFit Knightdale during COVID with zero CrossFit experience—had no clue what I was getting myself into. But Michelle, Brandi, and the whole crew welcomed me like family. No matter your size, shape, or skill level, they’ll hype you up and make sure you survive (and maybe even thrive). It’s not an overcrowded gym, the class times are flexible, and they actually help you through every workout instead of just letting you struggle. I recently moved, but I still make the drive because it’s THAT good. 10/10 recommend—just be prepared to leave sweaty but happy!
This is absolutely the best gym to go to if you want to make a positive change in your life. Your health matters, and it matters to the team at CrossFit Knightdale! Every coach has a vested interested in your wellness. They will encourage growth and challenge you to be the absolute best version of you. They will make time to talk before, during, and after class should you have any concerns about a routine and make any adjustments needed to assist you in moving forward. They have all the resources and knowledge needed to help anyone overcome their physical limitations. From Youth classes on Saturdays to having Senior members, everyone is welcome and everyone will grow...read full review