About Ashtanga Yoga Outer Banks, NC
Ashtanga Yoga Outer Banks, NC offers a unique and personalized yoga experience. Led by Michelle, a dedicated and experienced instructor, the studio specializes in Mysore Yoga, a traditional style that focuses on safe and sustainable progress. Michelle's deep understanding of the body and yoga philosophy allows her to provide effective guidance both in person and online. The studio also offers private classes, such as those held on the beach, led by skilled instructors like Molly. These classes provide a fun and memorable experience for groups of friends or family. Whether you are a beginner or an advanced practitioner, Ashtanga Yoga Outer Banks, NC promises a transformative journey guided by Michelle's vast wisdom and expertise.
When I met Michelle a year ago, my yoga practice had taken its toll on my 50 year old body and I was experiencing debilitating back pain. The thought of a rigorous Ashtanga practice seemed daunting at this point, but I was willing to try anything. Learning Mysore with Michelle has changed my life and helped me return to my yoga mat in a safe and sustainable way that I will be able to maintain for the rest of my life. Michelle’s vast experience of the sacred art of Mysore Yoga and her deep understanding of the physiology and workings of the human body in motion have given me the tools to slowly and safely progress in my practice. She is as effective in her guidance...read full review
Michelle was so speedy and kind in scheduling our private, on the beach yoga class for 4! Our instructor, Molly, was very engaging, and incredibly mindful and skilled in her practice. I highly recommend scheduling a private yoga class for your friends or family, this was an awesome experience!
Michelle is a dedicated, reliable, and mystical yoga instructor well-studied beyond her years. She is an expert in fine tuning postures and teaching advanced yogic breath techniques safely, Wherever you are on your yoga path, you are in for an amazing journey with Michelle. Be sure to take notes. Her wisdom is vast. I have yet to find another modern guru of the same caliber.