About Ohana Yoga NC

Ohana Yoga NC offers a welcoming environment with a variety of classes suitable for everyone. They provide Restorative Yoga for muscle tension and stress relief, All Levels Flow for building strength, flexibility, and mindfulness, and Yin Yang Yoga which combines holding poses with dynamic movements. These classes nourish both body and mind. Families appreciate the Grown Up and Me classes, which allow parents to practice yoga alongside their young children in a fun and engaging atmosphere. The studio also hosts Rising Stars events for teens, making it an inclusive space for all ages. Personalized attention is a highlight at Ohana Yoga NC, with tailored private sessions that help individuals reach their specific goals, including healing old injuries. Many have experienced significant improvements in flexibility, stability, and strength through the sports medicine approach provided by the instructors. Overall, Ohana Yoga NC is highly recommended for anyone looking to explore yoga, improve their well-being, and enjoy a supportive community.

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Reviews for Ohana Yoga NC

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  • Mar 2025

    Had an amazing time at this place. The instructor, Nick guided my friend and I through a class and helped correct all our aces and pains. He made the class very personal and was very kind. He gave us water and was prepared with a functional equipment for us to use and help us relax. Will be returning for multiple sessions next week!

  • Jan 2025

    Worth it! 😊

    My experience at Ohana yoga studio was amazing! The facility is spacious yet cozy. The studio had such a great environment starting with the decorations to the great instructor, Nick. First, there was a perfect level of warmth in the hot yoga class that wasn’t overwhelming but had a nice touch along with the plants present in the room. I felt very comfortable.

    Nick was very communicative and considerate of me and my peers time and needs. He was very mindful and provided constant reassurance and care with everyone ,and willing to be open and flexible for any needs during the class. He answered any questions we had and engaged very...read full review

  • Sep 2024

    Nick is an expert in his craft. When class began you could feel the energy of him getting in the zone and instruction came natural. Time flew by and the overall experience was mindful, calming, and recentering. Would definitely return to try other formats!

Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours

Tips

1:1 sessions available  online classes  sauna accepts credit cards street parking, private lot parking wheelchair accessible cannabis products gender-neutral restrooms latinx-owned open to all bike parking