About Ohana Yoga NC

Ohana Yoga NC offers a welcoming environment with a variety of classes suitable for everyone. They provide Restorative Yoga for muscle tension and stress relief, All Levels Flow for building strength, flexibility, and mindfulness, and Yin Yang Yoga which combines holding poses with dynamic movements. These classes nourish both body and mind. Families appreciate the Grown Up and Me classes, which allow parents to practice yoga alongside their young children in a fun and engaging atmosphere. The studio also hosts Rising Stars events for teens, making it an inclusive space for all ages. Personalized attention is a highlight at Ohana Yoga NC, with tailored private sessions that help individuals reach their specific goals, including healing old injuries. Many have experienced significant improvements in flexibility, stability, and strength through the sports medicine approach provided by the instructors. Overall, Ohana Yoga NC is highly recommended for anyone looking to explore yoga, improve their well-being, and enjoy a supportive community.

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Reviews for Ohana Yoga NC

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Dec 2023
My son and I love this yoga space!! We attend the Grown Up and Me classes with my 2 yr old when I can and attend the Rising Stars events for teens with my daughter. Extremely friendly here and definitely recommend!
Oct 2023
I started my yoga journey by myself—practicing daily or when I could with whatever knowledge I could find or what I “knew”. I got to a point where I plateaued and wasn’t making any progress for weeks before I sought outside help. Speaking with Nick in person and being able to tell him about my goals and how I was trying to accomplish them—we began adding private sessions into my practice that were tailored to my goals and while healing some old injuries that were preventing me from progressing.In the two weeks working with Nick I have not only increased my flexibility, but also my stability and strength. I truly believe his sports medicine approach is what got...read full review
Sep 2023
Attended one of the Grown Up and Me yoga classes with my 2.5yr old. He had a blast and we loved the class. Wonderful time where my little could join in and run around as he wanted. Highly recommended for all of our local families!

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Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours

Tips

1:1 sessions available accepts credit cards street parking, private lot parking wheelchair accessible cannabis products gender-neutral restrooms latinx-owned open to all bike parking

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Location

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