About Myo Durham Personal Training and Physical Therapy
Myo Durham Personal Training and Physical Therapy offers exceptional services catered to individuals with specific goals and needs. Led by personal trainer Ryan, the trainers provide thoughtful and supportive guidance, helping clients achieve remarkable progress injury-free. With a focus on strength endurance and mobility, clients have seen significant improvements in their overall fitness and well-being. The trainers take a holistic approach, considering clients' mental, emotional, and physical capacity during each session. Additionally, their physical therapy services, led by Joel, have proven to be highly effective in resolving chronic pain issues, such as upper back pain, in just a few sessions. Clients have praised the trainers' ability to modify workouts during pregnancy and their confidence in helping athletes achieve their goals. With a fun and easy approach to working out, Myo Durham has earned a reputation for delivering outstanding results and is highly recommended.
Joel Cabrera at Myo Durham is a great physical therapist. I injured my knee a couple of years ago and walking has been very painful since. I have seen several top orthopedic surgeons, who just encouraged me to get a knee replacement even though my knee didn't hurt at all before the injury and the pain was behind my knee. Joel is the first medical provider who really listened to me. He found extreme muscle tightness behind my knee and we began rehabbing those muscles. I've been walking with drastically less pain. So thankful for Joel!
Joel is Great. A true healer
Nice concept. You have your own rack and three movements for the day. The coach really checks on you throughout your workout and at the end sets your goals for the next. You finish off with some core and a fast cardio burner on an air bike. It’s a good balanced workout.