FitFast20 offers a unique and efficient way to reach fitness goals with their 20-minute EMS training sessions, conducted by certified trainers. This full-body personal training method promotes weight loss, increases physical strength, stimulates muscle growth, and improves sports performance. The workout can be adapted to individual goals, and the trainers are dedicated to helping clients achieve them. FitFast20 is suitable for people of all age groups and fitness levels, making it an ideal option for those with busy schedules. The facility has clean and convenient locations, and the trainers are knowledgeable, friendly, and fun to work with. Many clients have reported significant improvements in strength, balance, and overall fitness, including those with prior injuries. With its time-efficient and effective training method, FitFast20 has received high recommendations from its clients.
FitFast20 might be my #1 favorite thing in life! It’s such a treat and has made such an incredible impact on my strength, noticeable in surprising mom moments like squatting to help tie shoes, or potty time, it’s helped me tone, when just looking at my arms blow drying my hair I was shocked to see such muscle definition. It’s only 20 MINS a week!! I can’t rave more about it this workout. It’s a cannot miss opportunity to really change your life. I’m so thankful!! Kids call it my ninja workout. ; )
I've just finished my 10 sessions and re-upped my membership to once a week for 6 months. I'm in my 60's, I spend a lot of time in the outdoors, hiking, wade fishing, pulling heavy loads. I have definitely increased my leg strength and balance. The people there are just awesome, nice and know what they're doing. The 20 minutes flies by. Highly recommended.
I have had a really nice experience at this location. I am very busy with travel for work and it is hard to make time to work out, also have had shoulder and back problems so lifting is difficult and this has been a great option. The instructors here are great, especially Kendra, and I have had a positive impact of the exercise program. Clean facilities, convenient location, and very nice people. The workouts are fun and if you need to save time you should give this a try!
Monday 7AM - 2PM
5:30 - 7:30PM
Tuesday 7AM - 2PM
Wednesday 7AM - 2PM
Thursday 7AM - 2PM
5:30 - 7:30PM
Friday 7AM - 2PM
Saturday 8AM - 12PM
Sunday Closed
19905 West Catawba Avenue Suite 107, Cornelius, NC 28031
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