About Yoga at The Tree House
Yoga at The Tree House is a serene yoga studio located in the beautiful foothills of the Blue Ridge Mountains in Columbus, North Carolina. The studio offers a picturesque view that changes with the seasons, from snowy pastures in winter to vibrant foliage in fall, creating a peaceful retreat for yoga practice. Lori, the instructor, is highly regarded for her deep understanding of both the philosophy and physical aspects of yoga. Students appreciate her ability to sequence classes thoughtfully, ensuring they are engaging and varied. Lori's patient and cheerful demeanor makes every session enjoyable, and she has a unique talent for making yoga accessible to everyone, regardless of their experience level. Her focus on form and personal connection with students enhances the learning experience. Many have found significant physical and mental benefits from her classes, including those recovering from injuries. Overall, Yoga at The Tree House provides a supportive environment where individuals can improve their well-being while enjoying the beauty of nature.
Lori of Treehouse Yoga is an outstanding instructor. She leads class with a smile and explains how your body should be aligned and reminds you to engage your core. Next time I visit Columbus I’ll certainly come back.
I am a third level dressage rider with FEI aspirations. I took yoga classes with Lori for years (back in my eventing days) and I now take private sessions that include elements of Pilates and yoga.
Our practice has been absolutely essential to me as I move up the levels! My riding instructor may find that I am tight in my left hip, for instance. I tell Lori and she immediately comes up with several exercises to help me with that. Or with my collapsing on one side, or, well, all the things!
In addition, building and maintaining core strength at the age of 65 has been a challenge for me. If I didn’t work with Lori every week, I think I would get lazy...read full review
I have been attending yoga classes at Yoga at the Tree House for twelve years. Lori possesses a deep understanding of yoga philosophy, as well as the physical and mental aspects of the practice. I've benefited greatly from her expertise. She does a great job of sequencing each class so they are not repetitious and encourages you to listen to your body and make adjustments as needed. Lori also has a genuine connection with each student on a personal level. I encourage anyone who has not attended her classes to give it a try. I believe you will be surprised how it can boost your mental and physical abilities.Jody