About Thousand Petals Yoga
Thousand Petals Yoga, located in Chapel Hill, NC, has been a cherished yoga studio since 2004. The studio aims to teach serious yoga classes with a playful spirit, fostering community connections and inspiring individuals to embrace the fullness of life. With a diverse range of classes available for all ages and experience levels, Thousand Petals Yoga is dedicated to helping clients learn yoga basics and achieve long-term goals. The studio offers both live-stream and in-person classes, ensuring comfort and accessibility for everyone. Students often praise the skilled and passionate instructors, Paul and Sommer Sobin, for their authentic teaching style. Paul is noted for his exceptional technical knowledge and ability to build confidence in students, while Sommer is recognized for her deep insight and attentiveness. Many long-time practitioners appreciate the balance of depth and levity in their classes, which incorporate ancient wisdom alongside practical life tips. Thousand Petals Yoga also features unique offerings such as an outdoor sauna and small personal studio available by appointment. Newcomers can enjoy a seven-day free trial of the $25 On-Demand Monthly Membership. Overall, Thousand Petals Yoga is celebrated as a welcoming space where everyone can experience the transformative benefits of yoga.
I adore this yoga studio and these amazing instructors. Definitely among the best in the Triangle if you are looking for an authentic experience grounded in yoga philosophy and deep knowledge of anatomy and asanas.
Paul is the best yoga teacher I've ever had. His technical knowledge of yoga is unmatched, and he will help you build confidence in your own practice. Take advantage of Thousand Petals Yoga if you are in Chapel Hill -- I didn't realize how lucky I was until I moved away. Also, I leave out Sommer only because I haven't practiced with her, but I imagine she's just as good (or better).
I started practicing with Sommer and Paul over 15 years ago, and missed their classes when I moved abroad. Over the past year+, the livestream classes have been a wonderful way to reconnect, both to the practice and the community. It's always the perfect balance of depth and levity, difficulty and ease -- highly recommend!