I started working with Bryan in Fall of 2022. I had lower back pain and had been doing a franchised workout which I enjoyed but COVID slowed that down.I love how the initial evaluation is "old school": no fancy machines thatclaim to tell you your fat vs muscle, just calipers, scale and tape measuring. Sometimes simple is best.He mixes up the sessions for your needs. As a woman of a certain age, doing the same thing as a college athlete next to me in a class may not be the best for my body. My core strength was poor but has vastly improved as has the rest of me.He also incorporates bodywork as needed. I had some back issues when I started and the bodywork helped 'unstick'… read full review
Jun 2020
5.0★★★★★
I'm so glad to be able to get back in a gym. I decided to go to a smaller studio vs the big box due to the Virus. This gym is Clean and they are using air purifiers and wiping down the equipment before I used. It made me feel safer.I worked with Bryan on my first session and found him to be very knowledgeable and he understood my goals.I found I had been using some equipment incorrectly. I think this is a good gym for those serious about working out and can use some good professional advice.
Jun 2020
5.0★★★★★
Leslie is a great personal trainer. Every effort has been made to keep gym sanitized and safe. There is only one client and trainer in the gym at one time, 4 Air Doctor machines with hepa filters purify the air and hospital grade sanitizer is used to clean all surfaces of equipment after each client use. It is great to be able to return to a safe environment for strength and fitness training.
