About Impact Fitness & Martial Arts

Impact Fitness & Martial Arts, located in Chapel Hill and Chatham County, NC, offers classes for children, teens, and adults, focusing on discipline, respect, and confidence. The curriculum is based on Taekwondo, emphasizing physical fitness, mobility, and strength. Students enjoy the excellent experience created by Mr. Ching, who is recognized as a fantastic instructor with an incredible talent for working with kids. His clear guidance and ability to manage mixed-age groups contribute to a positive learning atmosphere. The classes keep children busy and engaged while building discipline and respect for instructors, parents, and peers, making them fun and enjoyable. Parents have noted significant improvements in their children's confidence, endurance, and adaptability over time. Impact Fitness & Martial Arts is highly recommended for families considering martial arts for their children. New students can try their first class for free, presenting an inviting opportunity to join the community. Additionally, the summer camp program has been a hit, with many children eager to participate in multiple weeks.

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Reviews for Impact Fitness & Martial Arts

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  • Dec 2025

    We have had an incredible experience at Impact Fitness & Martial Arts. All of the instructors are wonderful. They quickly get to know each child so it feels like you are part of a family environment. Our child has greatly benefited from attending here. My child has grown so much in the last year - her confidence, her balance, her strength and her respectfulness. I would recommend anyone (including adults!) to go here.

  • Dec 2025

    Master Ching is a child whisperer!!! He can command a class of rambunctious five-year-olds without any problem. He is very kind and teaches discipline and hard work, as do his co-teachers!

  • Apr 2025

    My son has been coming to Impact classes for almost a year now, and every single class is an excellent experience. Mr. Ching is a fantastic instructor, and his team is terrific. They all work in harmony and teach kids harmony while keeping them busy every single minute of class. This class builds discipline and respect for the instructors, parents, and each other while remaining fun and enjoyable. Thank you, Raymond, for creating your martial arts school precisely how you did and for your special way around little kids, which sets a great example and builds character.

Hours

Monday: 4:45 - 8:30PM
Tuesday: 4:45 - 8:30PM
Wednesday: 4:45 - 8:30PM
Thursday: 4:15 - 8PM
Friday: 4 - 6:45PM
Saturday: 9:30AM - 2:30PM
Sunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards

Location

143 Chatham Downs Dr Unit 305, Chapel Hill

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