Fitwell Training Solutions

Working with Valerie was inspiring. She TRULY gets it! She is also a busy mom and fellow sister in the Lord, so she completely understood the demands on my time and gave me tangible ways to incorporate health into my busy lifestyle.She worked with me exactly where I was at that moment in my life and encouraged me to be gentle with myself at a time that I needed it. I didn’t have the time or desire to run so we started with dancing with my daughter as my physical activity. It allowed me time with my daughter AND it was fun for me. Additionally, I was having trouble consistently exercising and eating right with all of the different demands on my life. Coach Valerie gave... read full review

One of the best decisions I ever made was working with Valerie, she is phenomenal! She has been my personal trainer for over a year and I am very happy with my results. I have lost a lot of weight but most importantly I’ve gotten healthier. Valerie’s focus is not only weight loss but a healthy lifestyle! She creates personalized training sessions, consistently checks in on my progress, sets realistic goals, and challenges me. She also gives great information about nutrition. I look forward to continuing to working with Valerie, she’s the best personal trainer I’ve ever had!

I lost lots of weight and got stronger through Fitwell Training! I wish Valerie were still local! I miss the support and encouragement! She's awesome!