About 9Round Kickboxing Fitness
9Round Kickboxing Fitness in Cary offers a fun and effective full-body workout. Their 30-minute circuit-style program combines strength training and cardio, perfect for those seeking a challenging HIIT experience. The studio stands out for its welcoming and encouraging trainers who provide individualized attention despite the group fitness atmosphere. With no set class times, members can drop in whenever convenient, making it ideal for busy schedules. New members have reported feeling the positive impact of the customized sessions and the passion of the trainers, leading to an overall amazing experience.
My son is just starting out and has been training with Coach Karim. After only four sessions, he has already made significant progress and reached a higher level. Coach Karim has taught him essential skills such as footwork, sliding, punching, jabs, crosses, hooks, uppercuts, and more. I'm really glad I chose 9Round instead of traditional gyms, where many coaches seem more focused on YouTube than on actual coaching, especially when it comes to kids. 9Round has provided both me and my son with a fantastic boxing experience.
I don’t work here anymore and I was pretty sad to leave, so I feel like I’m in a place now where I can give an unbiased review. The energy of this studio is top tier! I learned and progressed so much during my time there. It’s kinda like I did a 180 regarding my health, martial arts skill set and my mindset! From all the different coaching skills I developed at 9Round, I achieved a blue belt ranking in Muay Thai & Taekwondo! Proof is in the pudding! If you’re looking for a studio that’s going to coach you to become your best self and allow you to take your pain out on the bag, this is for you!!
I've been with 9Round Cary for a few months now and it has been an awesome experience! The trainers are all very welcoming and encouraging. You get the feel of a group fitness class while being at your own station. They give one-on-one direction even with multiple people working out at the same time. I have a really busy schedule that changes every week making it hard for me to get to scheduled classes so I really love that there is a workout ready for me whenever I can get there. If you're looking for a good workout, this is the place!