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Do you have those pandemic pounds??? Come join us and get rid of them...I have been with Leah since the beginning of her career and have enjoyed her private lessons and in gym classes and now online..she is always willing to help with your special requests...she is professional and fun...my gains have been with balance and strength....give yourself a gift..and try her out..you have nothing to lose but pounds and everything to gain...strength, balance and friendships
I can't say enough about how wonderful Leah is and the benefits I get from her classes. I love being able to work out from home. Her workouts are geared to my age group which is a big plus. I can really tell the difference physically from consistently working with her. She is great!
Owls Training is making a huge difference in my fitness and I am actually enjoying it. My activities for several years have been primarily yoga and walking but when I turned 75 I decided to do more. I had become deconditioned and have had both hips replaced. Leah has great online classes that I do twice a week, one strength training and one HIIT. The 45 minute workouts are just right for me. Her instructions and video make it safe and fun. I feel Leah is a pro and knows what she is doing. The classes are making a difference in my strength and balance. I highly recommend them.