Yoga Training (Touch); Home Studio, & Personalized Retreat

Jun 2019

I keep finding more and more to love about Helena. This lovely well-thought-out hot yoga studio is one of the best I've been to. The class with Michele was a slower Vinyasa but full of excellent queuing and thoughtful alignment. The space is lovely and you can tell much thought went into its ambiance. There are mirrors but you can find a space with minimal mirrors if that's your preference. I wish I could spend more time here.

Oct 2018

Yeah, so I needed to get my hot yoga fix and found Hot Yoga Helena. I'm kinda a yoga snob and I am very particular about where I go but this was the only place in town that did hot yoga. Boy was I pleasantly surprised to attend class at this place. Nicki was the owner/instructor and was very helpful/encouraging in her class. I took the Barkan method of hot yoga. So as it was new to me, i was a little skeptical of yoga i'm not familiar with. This is a great method. I liked it so much, i'm considering becoming certified in it. It is essentially a combination of Bikram, but only at 95-98 degree room temperature, power yoga, and vinyasa. I was definitely challenged by the...read full review