Yoga in St. Louis

“When I walked into Align Massage a year ago, I was in pain. I have type 2 diabetes with circulation issues (with discoloration) in my legs, neuropathy in my feet, and osteoarthritis pain in my knee. With consistent Thai massage appointments with Danni, my circulation has improved (and the discoloration has decreased significantly), I haven't needed a shot in my knee in a year, and my feet rarely hurt anymore. I also have more flexibility than I had before. So, if you are looking for a therapeutic massage, or even a regular one, give Align Massage (and Danni) a try.“

“I purchased a one on one session with Alyson. She is so personable and provides great instructions on how to use equipment and the small group classes are a whole vibe.“

“I love all of the instructors at this studio. They work really hard to meet each client where we are at and modify as needed, but still challenge us. It’s a very welcoming community. The workouts fly by.“

“This was the first place I’ve ever tried yoga at in a group setting and now have been to several classes and I have always walked away from it feeling refreshed, rejuvenated and centered. It’s a great atmosphere, it’s fun and good for YOU.“

“I've been working out with DeNay since 2018 and couldn't be more pleased with my results. Amazing inspiration, motivation, and compassion is what you'll find with DeNay. I wouldn't be where I am today without her help. I'm down 30 pounds and feel stronger than ever before. She has so much knowledge to share from movement to diet and she's going to keep it real with you, so if you're ready to make the changes necessary to live a healthier lifestyle, come meet DeNay, I promise you'll find everything you've been looking for in a trainer!“

“I've been going to Sara since I stumbled on her shop in 2018. From day one I was hooked on ashiatsu. I haven't had a "normal" massage since that day. Recommend for anyone wanting to experience a different type of massage to book with Sara.“

“The Edge is a great club. The staff is friendly and helpful, the facility is kept clean, the equipment is well maintained, and there is a lot to choose from. I wish they wouldn’t keep the facility’s temperature set so low; it’s difficult to get a good sweat going some days. My other wish is for longer hours of operation. To close at 7pm on weekends is not being accessible to members who can’t make it there during the day. I get that being a 24-hour club is perhaps not feasible. But it needs to stay open until midnight.“