Photos for The Grind Fitness and Sports Performance
Reviews for The Grind Fitness and Sports Performance
Add your commentThe Grind Fitness and Sports Performance
9711 Green Park Industrial Dr #A, St. Louis
Directions Call Website Suggest an Edit
9711 Green Park Industrial Dr #A, St. Louis
Directions Call Website Suggest an Edit
The grind has been almost like my second home, challenging workouts each and every day, also seeing progress within my self every step of the way. Tons of great staff and a great community that will welcome you with open arms.
After a long break from the gym I decided to give a local gym a chance. The Grind has been the best gym experience I’ve ever had. The staff and other patrons are very friendly, supportive and welcoming which is so much better than the big box gym feel.
Shoutout to Coach Christiana! She is absolutely fantastic. I feel like her workouts are well throughout and she genuinely cares about progress. She knows exactly how to push you while making sure you feel supported.
I’ve been attending a few of the group classes and plan on adding more sessions to my week soon.
Workouts are challenging , but doable:... read full review
Christiana is THE BEST! She helped me regain my strength that nature naturally took from me (aka, aging)! Plus, my ski trips to CO are so much more enjoyable than ever before bc my ass and thighs aren’t burning constantly! I owe her so much for listening to me complain and handing me a heavier wt w a smile bc she knows I can do it! Many thanks!