Shanti Yoga - Tower Grove

May 2026

I absolutely adore this studio. It is such a beautiful space with wonderful yoga instructors. I like yin classes and they have lots of options. My favorite classes are Mad Vin Yin and Ritual Flow classes and Emily's Yin class. I love the restorative classes as well. The community that this studio brings is caring, friendly, and compassionate. I can't recommend it enough.

Apr 2026

Shanti is one of my favs in Stl. Go to their Maplewood location for cozy attic vibes or their Tower Grove location for a light and modern aesthetic. Heated and non heated options available!

Jan 2026

Shanti's prenatal yoga classes were incredible! As a first-time mom, I was very nervous about labor and the impact it would have on my body. Amanda is the instructor for Shanti's prenatal class, and she's awesome! Amanda is a doula and fostered a very supportive environment. The poses and stretches provided much-needed relief, especially during the last trimester. I appreciated Amanda's realness in class about preparing the body for labor, and exercises to prepare for active pushing during labor. Amanda is very approachable and was available to answer questions after class. Overall, the classes were a worthy investment! I would highly recommend it to any expectant moms!