I recently went here for the first time and was so nervous walking in. I met the owner, Ellen, who happened to be teaching my first class, and she was incredibly clear and encouraging with her instruction. The environment felt so kind and welcoming, and any corrections were given with so much care. I can’t wait to keep coming back!
February 2026
I dropped into Katie’s class while traveling to St. Louis and the entire experience was a 10/10. I booked just an hour before and still walked into a warm, welcoming environment—with a welcome sign that had my name on it. Kate gave me a shoutout at the beginning and end of class and the whole room even clapped. I’ve never experienced anything like that.
The class itself exceeded expectations. No watches or distractions, plenty of transitions for water breaks, and a real focus on body awareness and the integrity of each movement. I left repeating that phrase to myself. I’ll absolutely be back next time I’m... read full review
January 2026
Dropped in for a single 90 minute class while visiting a friend in STL. Very friendly staff happy to answer any questions. Studio was hot and clean. Mens changing room was also clean and had 2 showers. Had a great experience and recommend if wanting to try hot yoga.
Bring your own mat and separate towels for the session and for after.
I recently went here for the first time and was so nervous walking in. I met the owner, Ellen, who happened to be teaching my first class, and she was incredibly clear and encouraging with her instruction. The environment felt so kind and welcoming, and any corrections were given with so much care. I can’t wait to keep coming back!
I dropped into Katie’s class while traveling to St. Louis and the entire experience was a 10/10. I booked just an hour before and still walked into a warm, welcoming environment—with a welcome sign that had my name on it. Kate gave me a shoutout at the beginning and end of class and the whole room even clapped. I’ve never experienced anything like that.
The class itself exceeded expectations. No watches or distractions, plenty of transitions for water breaks, and a real focus on body awareness and the integrity of each movement. I left repeating that phrase to myself. I’ll absolutely be back next time I’m... read full review
Dropped in for a single 90 minute class while visiting a friend in STL. Very friendly staff happy to answer any questions. Studio was hot and clean. Mens changing room was also clean and had 2 showers. Had a great experience and recommend if wanting to try hot yoga.
Bring your own mat and separate towels for the session and for after.