About Avalon Yoga Centre
Reviews for Avalon Yoga Centre
Write a reviewHours
Monday: 12 - 6:30PM
Tuesday: 9AM - 9PM
Wednesday: 6 - 8PM
Thursday: 6 - 8PM
Friday: 10AM - 1PM
Saturday: 9:15AM - 4:30PM
Sunday: 11AM - 8PM
At Avalon Yoga Centre, they welcome everyone and provide gentle guidance for new yogis, as well as challenges and goals for more experienced practitioners. The studio aims to help all students achieve optimal health and happiness through their yoga practice. The locally-owned studio in St. John, MO, offers an experienced teaching staff and a growing schedule of classes at an affordable price. Visitors describe the space as cozy and inviting, with a warm and comforting ambiance. The instructors are knowledgeable, encouraging students to listen to their bodies and find their own peace within each pose. The soothing voices, calming music, and overall serenity of the experience leave students feeling relaxed and at ease, both physically and mentally. Many have found the personalized attention and encouragement life-changing.
As soon as I walked in, I was greeted by a cozy and inviting space. The room was softly lit, creating a warm and comforting ambiance. The instructor was incredibly knowledgeable and provided gentle guidance throughout the class. They encouraged us to listen to our bodies and find our own peace within each pose. As I moved through the sequences, I could feel the tension melting away, replaced by a deep sense of relaxation. The instructor's soothing voice and calming music in the background added to the overall serenity of the experience. By the end of the class, I left feeling completely at ease, both physically and mentally. It was a truly warm and comforting yoga class...read full review
I wish I had known about this studio years ago. The instruction, personalized attention and encouragement I’ve received has been life changing. So pleased I found such warm and wonderful people to practice with.
Saw this place fornover two years and never went in. Met an inStructor at the farmer market when I was in a boot from a broken foot and ankle. Said I'll see ya shen I get out of pt. She quickly said we have chair yoga. There a class on this Tuesday it's $10 see you then. Well that approach I had to check it out. Did chair yoga until I I could use put pressure on the foot and EVERY INSTRUCTOR works with thE skill Level you haVe and works within YOUR practice. I've since then gone many many times have had every instructor but one an D like theM all. They all have their individuality and quirks and if I want a core workout we can focus onn that if I want a gentle one I choose gentle flow plus the drop in at @ $10 are a plus (going to $12 in March but still a steal). They have stuff to borroww if you don't have your own. It's clean quaint and I've brought friends. They are literally changing lives one pose at a time. I've gained endurance confidence peace and toned up some. My dr is happy I'm happy aNd I this place. Yoga does a body good