Pilates in Springfield

“I’ve been going to dynamic body for almost 3 years now and don’t know what I’d do without it! I feel stronger, younger, healthier, happier, and have more energy!! Lindsey especially is amazing in her guidance and individualization to her clients with their restrictions. Everyone who is part of the staff is incredible!“

“Shapeshifters Pilates with Shelley Hampton is a WORKOUT! Join her gym, she will help you get you in shape.“

“I've had a very positive experience here. There is everything from walk in classes to personal sessions and other services like massage. I have benefited from the Pilates Reformer classes as well as from Reformer sessions with personal trainers. Benefits for me include increased muscle strength, pain relief, improved balance and an improved sense of well-being. The staff is very professional and helpful and the other clients are friendly and welcoming.“