If you are reading reviews to consider if this is the option to enhance and better the quality of your life- I urge you to give Amy a try - there are few people you meet in life in the health industry that “gets it” -Amy goes above and beyond she is intentional , caring, honest and patient- she is extremely knowledgeable and truly cares about the longevity and quality of your life - I highly recommend her and I Thank you Amy for making a difference in this world!
June 2026
HIDDEN GEM!
I discovered Meraki after my son’s father told me about a gym where my son, who is a wheelchair user, could do adaptive physical therapy, he could do CrossFit, and I could get an evaluation and personal training.
Eventually, I went in for myself, and I’m so glad I did.
After years of trying to plank again after a C-section, Amy had me planking within a month. She also helped me with knee and back pain, created a customized stretch flow that I still do every morning years later, and gave me specific strengthening exercises for my body, my injuries, and the physical demands of being... read full review
March 2026
I’ve been working with Amy as my nutrition coach for several months and it has been incredibly helpful for my weight loss and muscle-building journey. The accountability she provides, along with the Health Steps Nutrition app, has made a huge difference.
Amy has spent a lot of time helping me work through hurdles that previously made it difficult to lose weight, and the mindset coaching has been just as valuable as the nutrition guidance. She’s knowledgeable, supportive, and truly invested in helping her clients succeed. Highly recommend!
If you are reading reviews to consider if this is the option to enhance and better the quality of your life- I urge you to give Amy a try - there are few people you meet in life in the health industry that “gets it” -Amy goes above and beyond she is intentional , caring, honest and patient- she is extremely knowledgeable and truly cares about the longevity and quality of your life - I highly recommend her and I Thank you Amy for making a difference in this world!
HIDDEN GEM!
I discovered Meraki after my son’s father told me about a gym where my son, who is a wheelchair user, could do adaptive physical therapy, he could do CrossFit, and I could get an evaluation and personal training.
Eventually, I went in for myself, and I’m so glad I did.
After years of trying to plank again after a C-section, Amy had me planking within a month. She also helped me with knee and back pain, created a customized stretch flow that I still do every morning years later, and gave me specific strengthening exercises for my body, my injuries, and the physical demands of being... read full review
I’ve been working with Amy as my nutrition coach for several months and it has been incredibly helpful for my weight loss and muscle-building journey. The accountability she provides, along with the Health Steps Nutrition app, has made a huge difference.
Amy has spent a lot of time helping me work through hurdles that previously made it difficult to lose weight, and the mindset coaching has been just as valuable as the nutrition guidance. She’s knowledgeable, supportive, and truly invested in helping her clients succeed. Highly recommend!