About Endurance Running
Endurance Running is a business that specializes in personalized coaching and physical therapy, with a strong focus on helping clients overcome injuries and achieve their running goals. Led by a dedicated coach, the business has received high praise for its individualized approach and comprehensive care. Clients have reported significant improvements in their running performance and overall well-being after working with the coach. The coach is known for her ability to listen attentively to clients' concerns and adjust treatment plans according to their unique needs and schedules. This flexibility has allowed clients to balance their therapy with busy lives, ensuring that their paths to recovery and improvement are tailored to their specific circumstances. Many clients have transitioned from physical therapy to running coaching, benefiting from the coach's expertise in both physical rehabilitation and endurance training. With a strong track record of helping clients achieve impressive results, including podium finishes and personal records, Endurance Running is highly recommended for anyone looking to enhance their running experience. The coach's compassionate and relatable nature has made a lasting impact on clients, fostering a supportive environment for growth and accountability. Overall, Endurance Running stands out as a place where individuals can find both professional guidance and personal encouragement on their journey to becoming stronger, more effective runners.
I have been working with Sharon for 3 months in physical therapy. I had pain in my left foot, knee, and lower back when running and even walking or standing for long periods of time, and had already been evaluated by my doctors with no explanation as to why. I was always told my x-rays looked clear and there was nothing they could do. Sharon was able to work with me and found that muscle weakness was the cause of my pain. When working with Sharon she took her time, she listened when I explained what I was feeling even when my knee pain resolved, but a new pain developed in my foot. There was a time when Sharon tried some taping of my foot and lower leg, and after 24 hours my pain was more intense and I couldn't get relief, I sent an email and she responded and told me to take the tape off and we re-valuated my treatment. Sharon was very thorough in every aspect of my care from beginning to end. It was great to work with someone who understood my schedule and that consistency doesn't look the same for everyone. I am not always able to get daily gym time in and Sharon understood this and worked my treatment plan and appointment schedule around my time. I was able to let her know in between appointments how things were going and if I needed to see her sooner, or I thought something needed to be adjusted or was too much, and she never hesitated to look at my treatment plan and make changes as needed. She knew my goal was to run 3 5k's in 2023 and she supported me so that this could be possible. I have now moved from PT with Sharon to having her as my running coach to work to achieve my goals of 3 5k's in 2023 and a 10k in 2024, as well as continuing building my muscle strength and stamina in a way that works best for my body. I have never worked with someone who worked harder for me as an individual to make sure that my treatment plan was working for me and worked towards my personal goals.