Reviews for SPENGA Des Peres

Apr 2023

I was in town visiting a friend and we stopped in for a yoga class. Everyone was very welcoming and nice. I'm not very flexible but the yoga class was great and they even explained easier poses for those not as advanced. After class everyone chatted for a couple minutes but it seems like a great environment to workout in and would definitely come back.
Feb 2023

I have done a lot of workouts in my adult life, but Spenga has been one of my absolute favorites. The combination of spinning, strength and yoga is perfect for me! I have taken classes with most of the instructors at this location. Each brings something special to their classes and all of them push you to be the best you can be! GIVE IT A TRY! You will not regret it!
Feb 2023

I have been going to Spenga 3-4 times a week for over a year. I love the welcoming environment! There is a new workout every time and the mix of cardio, strength, and yoga has really helped me to see improvements in my overall health. All of the instructors are so welcoming and encouraging. All fitness levels can feel comfortable here!

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 7:30PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 7:30PM
Friday: 5AM - 1:30PM
Saturday: 6AM - 1:30PM
Sunday: 7:30AM - 12:30PM