Yoga near Ballwin

“I take private lessons with Sonya. She tailors each class to meet the specific needs of my body and moves me forward at an appropriate and steady pace. Besides being a very knowledgeable instructor, Sonya is a wonderful person.“

“I enjoy her class very much. This has been an amazing experience for me and look forward to her other programs in the future. Highly recommend!“

“Life changing! I had zero experience with Pilates until I stepped into The Studio nearly 9 months ago. The practice of Pilates on a consistent basis has definitely added to my mobility and lessened physical issues that caused pain routinely. Maureen is a master teacher, creative and just a lot of fun! I wish I had begun Pilates at a much younger age, however it is never to late to learn something new! I am 53, but not the oldest in the class! ?“

“Had a lovely time here with my daughter and her friends for their very first yoga experience!“

“I love going to the gym here! It has everything the modern worker could need. From baby sitting, to a working space, showers that are actually clean and usable, the friendliest staff, a cafe and bar for food n drinks, plus really updated machinery - it's truly a lifestyle. As a remote worker, I absolutely love going here. Just wish the dues were a bit lower but hey, it's honestly still worth it!“