Flow Jiu-Jitsu
10:30AM - 12:30PM
“Flow is a very friendly gym with great coaching. Training here not only supports a small, local business, the team affiliation holds high standards for jiu-jitsu excellence. There are classes offered for youth, adult, and women's only instruction.“
“Flow is a very friendly gym with great coaching. Training here not only supports a small, local business, the team affiliation holds high standards for jiu-jitsu excellence. There are classes offered for youth, adult, and women's only instruction.“