I’ve been seeing Tammy at Shift Fitness since August 2023 and she’s been a HUGE help to me with ongoing musculoskeletal pain and alignment issues due to a couple of chronic health concerns and exacerbated by a car accident. I used to be in constant, daily pain for years but no longer am!!
I would recommend Tammy’s services to literally anyone who thinks they may need it! She’s taught me so much about being able to help my own body as well - I started out seeing her three times a week and now am down to once a week, with the ability to skip a week or two without being entirely set back by issues.
Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She... read full review
April 2024
Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She really... read full review
I’ve been seeing Tammy at Shift Fitness since August 2023 and she’s been a HUGE help to me with ongoing musculoskeletal pain and alignment issues due to a couple of chronic health concerns and exacerbated by a car accident. I used to be in constant, daily pain for years but no longer am!!
I would recommend Tammy’s services to literally anyone who thinks they may need it! She’s taught me so much about being able to help my own body as well - I started out seeing her three times a week and now am down to once a week, with the ability to skip a week or two without being entirely set back by issues.
She... read full review
Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She... read full review
Experiencing Tammy's work has been life changing for the chronic headaches, neck and shoulder pains I have been experiencing for over 20 years. She has gotten me down from excruciating pain levels to hardly a noticeable dull ache during a one hour session many times during the past few years that I have occasionally went to her for bodywork sessions. I have seen her more regularly recently and it has been very helpful in keeping me out of pain &/ a lot less. If I would be more diligent with the simple exercises she's showed me I would probably be living a pain free life. Do not hesitate to see Tammy if you have any pain &/ spine or other issues She really... read full review