NOKO Strength is a fantastic local gym. I've been going for about 6 months and shocked by the progress I've made. Dori, the owner/coach/motivator-in-chief, is great to work with. Every day is a different work out so it keeps it energizing and new. I highly recommend folks of any fitness level to give it a shot.
February 2022
Great class! I dropped in while visiting from out of town. I loved the small class size, combination of movements, and freedom to adjust the workout to my own needs. Class was on time, and a SOLID workout with great coaching and cool down.
September 2017
Looking for a great workout with a great community, and a kick ass trainer? Then look no further. Great space, good music, good energy. The workouts are challenging, but with none of the typical dudebro bravado. Good variety, I have never done the same workout twice.
NOKO Strength is a fantastic local gym. I've been going for about 6 months and shocked by the progress I've made. Dori, the owner/coach/motivator-in-chief, is great to work with. Every day is a different work out so it keeps it energizing and new. I highly recommend folks of any fitness level to give it a shot.
Great class! I dropped in while visiting from out of town. I loved the small class size, combination of movements, and freedom to adjust the workout to my own needs. Class was on time, and a SOLID workout with great coaching and cool down.
Looking for a great workout with a great community, and a kick ass trainer? Then look no further. Great space, good music, good energy. The workouts are challenging, but with none of the typical dudebro bravado. Good variety, I have never done the same workout twice.