I can confirm that every 5 star review here has been deserved and earned by current proprietor Melissa and the original owners/founders Martha and Eric. The 90 minute hot yoga practice has been an important part of my health and wellness since 2009. I think the picture I post here is worth a thousand words, showing the importance of always working towards improvement in flexibility.
April 2026
I’ve been practicing Bikram yoga — the 26+2 series — for over a decade, and Minneapolis Yoga is where I keep coming back.
Here’s what most people don’t realize: this is not just a flexibility practice. It’s a genuine HIIT workout in a 105-degree room. My Oura ring doesn’t lie — 752 active calories, average heart rate of 126bpm, most time spent in Zone 4. That’s cardio, strength, and mobility all in one 90-minute session.
If you’re an older adult managing joint issues — arthritic knees, low back pain, and the general indignities... read full review
June 2025
If you're in search of an exceptional yoga experience, look no further than Minneapolis Yoga! This studio is a gem for anyone interested in Bikram Yoga/Hot Yoga or Hot Pilates. The instructors here are truly impressive; they expertly guide you through each sequenced pose while providing insightful tips for subtle improvements that enhance your practice.
The studio itself is well-equipped, featuring ample space for changing clothes, lockers, and a convenient water fill station. After class, the outdoor area is a fantastic spot to rinse off, relax, and hydrate while enjoying the vibrant atmosphere of the Midtown Greenway. It's the perfect way... read full review
I can confirm that every 5 star review here has been deserved and earned by current proprietor Melissa and the original owners/founders Martha and Eric. The 90 minute hot yoga practice has been an important part of my health and wellness since 2009. I think the picture I post here is worth a thousand words, showing the importance of always working towards improvement in flexibility.
I’ve been practicing Bikram yoga — the 26+2 series — for over a decade, and Minneapolis Yoga is where I keep coming back.
Here’s what most people don’t realize: this is not just a flexibility practice. It’s a genuine HIIT workout in a 105-degree room. My Oura ring doesn’t lie — 752 active calories, average heart rate of 126bpm, most time spent in Zone 4. That’s cardio, strength, and mobility all in one 90-minute session.
If you’re an older adult managing joint issues — arthritic knees, low back pain, and the general indignities... read full review
If you're in search of an exceptional yoga experience, look no further than Minneapolis Yoga! This studio is a gem for anyone interested in Bikram Yoga/Hot Yoga or Hot Pilates. The instructors here are truly impressive; they expertly guide you through each sequenced pose while providing insightful tips for subtle improvements that enhance your practice.
The studio itself is well-equipped, featuring ample space for changing clothes, lockers, and a convenient water fill station. After class, the outdoor area is a fantastic spot to rinse off, relax, and hydrate while enjoying the vibrant atmosphere of the Midtown Greenway. It's the perfect way... read full review