I am absolutely hooked on Alotapilates! The instructors are all fantastic, especially Mary!
It is a complement to my cardio and HIIT classes. It really teaches me how to cultivate a mind-body connection, which I’ve never paid attention to for the many years of workouts I’ve done! Pilates has also taught me how to engage my core and how all movements stem from my core. I have noticed a marked improvement in my posture, flexibility and core strength. I love my pilates classes and also the special events- Sound Baths on Sundays!!!! I look forward to every session.
December 2024
I have taken pilates for almost 3 decades. Alota Pilates has been the best studio I have been to. The instructors are outstanding. The studio is very well equipped . Excellent personal instruction and very small classes.
December 2024
This place is a real gem :) they have great instructors and awesome classes. Don’t be intimidated if you are new. They are so friendly and welcoming. Just shoot them an email to ask for some good class options for you- they are always helpful! Easy parking too. :)
I am absolutely hooked on Alotapilates! The instructors are all fantastic, especially Mary!
It is a complement to my cardio and HIIT classes. It really teaches me how to cultivate a mind-body connection, which I’ve never paid attention to for the many years of workouts I’ve done! Pilates has also taught me how to engage my core and how all movements stem from my core.
I have noticed a marked improvement in my posture, flexibility and core strength.
I love my pilates classes and also the special events- Sound Baths on Sundays!!!!
I look forward to every session.
I have taken pilates for almost 3 decades. Alota Pilates has been the best studio I have been to. The instructors are outstanding. The studio is very well equipped . Excellent personal instruction and very small classes.
This place is a real gem :) they have great instructors and awesome classes. Don’t be intimidated if you are new. They are so friendly and welcoming. Just shoot them an email to ask for some good class options for you- they are always helpful! Easy parking too. :)