Innergetics

Aug 2026

I was referred to Shirley and the Innergetics process from my good friend who had great success with the process (40+ lbs lost). I have never bought into the diet culture (restricting foods, counting anything, etc) so Shirley's process is a great fit. Total choice is what I need and want and, fortunately, it's a core tenant of Innergetics.

It helped change my whole relationship with food and, it's true gift, self-discovery, happens while losing the excess weight. This process is what anyone needs who has lost themselves (maybe not even realizing you lost yourself!) and have found, one day, that they put on way too much weight and have no idea how to drop it.

I...read full review

Jul 2026

Innergetics has given me the tools to change my life. Shirley’s process has given me a 35 lb weight loss, better health (28% decrease in cholesterol), improved relationships, less stress in my life and more energy. The tools have connected me to myself and I have learned how to listen to my hunger and become my own life coach.