CFC Athletics

Apr 2026

Took one class with bring a friend, it was a nice opener into cross fit. I didn't get hurt, well, maybe just a muscle I rarely use got triggered. Everything went well with a great class size and having some awesome people. So, now I'll be signing up to continue doing cross fit here!

Dec 2025

I started going to CFC in September. I was looking for a way to get out of the house, move my body, and be around community. After many years of working from home, and trying to push myself to workout in the basement, I realized that I needed something more. Social anxiety was also a big barrier!
I started at CFC doing their on ramp program. This was a great introduction to starting to show up at the gym, with a trainer, and start to make an association with the gym being a safe place.
During this program they encourage you to start attending classes, some being easier for new folks. Classes occur on a predictable schedule, and you sign up via an app. I was so anxious...read full review

Jul 2025

I wish I could give this gym 10 stars. I have been a CFC member for nearly two years — it has been truly life changing. The community is fantastic — good people, no judgment, and support for all fitness levels, body types and goals. The programming is unique and varied, and allows you to challenge yourself to the level you’re seeking — and includes group fitness, endurance, strength and conditioning, lifting, CrossFit style and more. The coaches are incredibly knowledgeable and supportive, and are happy to work with you on your goals and challenges.

This place has helped me rediscover my love of movement, health and fitness — and find...read full review