About Moses Method Fitness
Moses Method Fitness offers a customized fitness program designed to help individuals improve their overall health and performance. The program is rooted in science and utilizes advanced testing methods to create personalized plans. Clients have reported significant benefits, including lower blood pressure, reduced anxiety and stress, better sleep, and increased confidence. The Moses Method Fitness experience is described as professional, supportive, and data-driven, with knowledgeable and encouraging trainers who are genuinely invested in their clients' well-being. The team provides clients with a comprehensive understanding of how their body functions and how to care for it effectively. Experienced athletes have found the program to be beneficial, adding structure and variety to their workouts and helping them take their fitness to the next level. The team's dedication to their clients' health and wellness is evident, and the program has been praised for its effectiveness.
Working with Moses Method Fitness team has been a phenomenal experience. Their dedication to personalized fitness programs, enhanced by advanced testing such as DEXA scans, RMR and VO2 max tests, goes beyond the ordinary. They provide clients with a comprehensive pathway to improved health and wellness based on actual data, ensuring effective results. Highly recommend their services for anyone seeking a professional and data-driven approach to fitness and performance.
The Moses Method has changed the way I look at fitness. The testing and methodologies have not just helped my fitness but also my overall wellness. I highly recommended working with anyone on the team.
I’ve been working out for over 45 years (67 yo). The Moses Method has added structure and variety to my workouts to take my workouts to the next level. Taking the dexa scans keep me accountable and provide feed back on my program ( how much muscle I gained and fat I’ve lost). Definitely applies to experienced athletes.