About Skybird Yoga
Reviews for Skybird Yoga
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1:1 sessions available private lot parking wheelchair accessible bike parking
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- 9486 Red Arrow Hwy Suite D, BridgmanSkybird Yoga offers a unique and holistic approach to yoga practice, including sound baths, retreats, and workshops. Elizabeth, a skilled and caring teacher, creates a vibrant community and a beautiful environment that sets her classes apart. With a focus on breath work, proper form, and individualized attention, her classes are rewarding and inclusive. Elizabeth's generosity and expansive heart make her a beloved figure in the community, where she has a loyal following.
I love how well Elizabeth integrates a bit of kundalini kriya with vinyasa flow with abs and various pranayama techniques and lymphatic massage all smoothed out by her playing singing bowls/ mini sound bath towards the end. Sivasana is never rushed — this happens in 75 minutes! Her unique playlists often stay with me hours later - today the message “I am my own medicine… I am my own best friend “ sunk into my subconscious and rings true! All of my senses are engaged. The sounds of birds singing outside, the butterflies, the mist of light rain is all part of the experience … I am so Grateful for the Skybird community and to be able to practice...read full review
Elizabeth’s barn yoga is truly special! It is a whole body, mind, and spiritual reset every time I go. She builds community and creates an environment of peace, restoration, and opportunity for rejuvenation. Elizabeth offers sound bath and breath sessions too that are a wonderful healing experience. Consider her retreats too (both local in Sawyer and the destination ones she puts on)! I truly love Skybird yoga and my life is better for it!!!
An incredible place to practice yoga (and more - sound baths, retreats, workshops). Elizabeth is an incredible, skilled, caring teacher and her classes are way beyond what one might expect to find in rural Michigan. She is a gift to everyone who meets her and to our little community (where she has a very active fanbase and following!) I've practiced yoga in many, many places and there is nothing that quite compares to Elizabeth's holistic approach.