Yoga near Rockford

“I've been to many studios over the years, but I am so happy to call Aptitude my new home. Aptitude has made getting back into fitness feel doable and even exciting again. I’m so thankful to have found such a kind, encouraging community—5 stars all the way.“

“I am beyond pleased with the tremendous Thai Yoga session that I had this morning with Nancy! By far the BEST Thai Yoga massage I have ever gotten. Beautiful location, today it was a bit rainy out which actually added to the ambiance and enjoyment of my experience. Nancy also had a delightful aroma being diffused which also induced a deeper state of relaxation. Nancy augmented her expert positioning with lovely bolsters, got deeper into my muscles with a massage gun, and put me fully at ease with enjoyable, but not distracting conversation. Found out my hips are SUPER tight, as well as some stiffness in my lateral thoracic area, but also that I'm pretty flexible in other areas. All in all, this was PERFECT. Worth EVERY PENNY PLUS! I can't wait to come back!
Thank you, Nancy“

“I love the workout that I get at Club Pilates! It had been a while since I did any cardio, Olivia made me feel very comfortable as I began that journey to better health. She is positive and challenging, encouraging and fun! Love the studio and all the employees working the front desk and the GM ?. A welcoming environment - great job knapps corner Club pilates!“

“I have been going consistently for a couple years now and I'm so glad I finally found a form of movement that I enjoy. One of the things that keeps me coming back is how good the instructors are. They offer modifications or new things to add onto movements for more support or more of a challenge, or they'll include tips to help with posture and I'll notice things I didn't even think about and get to fix them to improve my form. For me, it is well worth the cost. I will gladly pay the membership fee for better health as I grow older.“