About Plymouth Yoga Room

Plymouth Yoga Room is a peaceful, non-judgmental space for community and family, described as a place for inner peace. It is a teaching studio that develops its own instructors through a Yoga Immersion Teacher Training program, ensuring a consistent and quality practice in every class. The style emphasizes breath, mindfulness, and intelligently sequenced asanas that build strength and keep attention inward. Reviewers find the atmosphere relaxing, with low lights and soft music, and note the heat helps loosen tight muscles. The staff and teachers are consistently called super nice, friendly, amazing, and knowledgeable. People of all ages, sizes, and abilities are welcomed. Many share life-changing experiences, citing healing journeys, cured chronic back pain, help with winter blues, and learned breath control for anxiety. The studio is clean, offers a great variety of class times and types seven days a week, and is recommended for anyone looking to begin, continue, or advance their yoga practice.

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Reviews for Plymouth Yoga Room

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  • Mar 2023

    Life changing experience!!! So peaceful and the staff is super nice. I’m new to yoga and it has been life changing thus far. I’m glad I chose Plymouth yoga room to start my healing journey!!

  • Sep 2022

    This place has been a saving grace for me. I’ve cured my chronic back pain and it helps me get through the winter blues. I have learned to control my breath when I’m anxious. The teachers are so amazing and knowledgable. People of all ages and sizes and abilities go here and are welcomed.

  • May 2022

    There cannot be a better yoga studio than this place!I had completed my 200 hour teacher training course before joining this place, and was looking to take my yoga practice to the next level. I visited other yoga studios before finalizing this place. I take 1:1 sessions with Brent and working with him has been like dream come true.His knowledge, mastery of the poses and understanding of the anatomy of the human body is truly impressive. He makes astute observations to help you get in the poses, the right way.I have been focusing on handstands and backbends, and the progress has been quite encouraging.The place is clean and the staff is super friendly.If you are looking...read full review

Hours

Monday: 4 - 7:30PM
5:45AM - 12:30PM
Tuesday: 4 - 7:30PM
5:45AM - 12:30PM
Wednesday: 5:45AM - 12:30PM
4 - 7:30PM
Thursday: 5:45AM - 12:30PM
4 - 7:30PM
Friday: 4 - 4:45PM
5:45AM - 12:30PM
Saturday: 8AM - 2PM
Sunday: 8AM - 2PM

Tips

classes offered: yoga 1:1 sessions available accepts credit cards good for kids street parking, private lot parking wheelchair accessible women-owned offers military discount open to all bike parking