Pilates in East

Jul 2023

I had the pleasure of a 45 minute private lesson with Rebecca Russell who was simply outstanding. Rebecca blended the history of Pilates with clear and helpful instruction on how to best use the Pilates equipment for the biggest benefit. The hip and strength training to include core and upper body was most helpful. I can clearly understand the benefit of Pilates if used on a consistent basis. However, the one area it did not work for me was getting my heart rate up or sweating. These are two requirements I have when working out. That aside, Rebecca Russell was an excellent instructor and I would highly recommend her.

Jun 2023

I did my first ever reformer pilates class with Claudia and i'm obsessed. She did an amazing job talking me through each move and was very knowledgeable. Claudia made me feel so comfortable and I will for sure be going back!

Apr 2023

After long last I joined in Feb & am sorry it took me so long.Immaculate space,kind ,professional & extremely well credentialed staff.I particularly love the Back Happy & already feel so much better.The classes move in a safe & well -flowing pace & are adapted to specific needs.