Ok- I am mainly writing to combat the one negative review they have here. To write a bad review because the owner put a 24hr cancellation policy in place is insane. If she doesn't do that- than a person like in the review can be taking a spot from someone else. It is. Limited group as there is limited equipment. This studio is lovely and clean. The owner is extremely knowledgeable, and had a HUGE passion for what she does! I highly recommend the studio and of course the Pilates they offer.
September 2019
Working with Carolina and Hannah is truly amazing. Their approach is peaceful, calming and individually targeted. I no longer need to visit my chiropractor ... they have helped me to strengthen and balance out by body so that I can maintain proper alignment. Their explanations and descriptions are very helpful.
August 2019
BodyMind Pilates is beyond fantastic. They offer highly personalized training and the work they do is like nowhere else. Although BodyMind classes are not a medical service, I strongly believe that the work they do is, in many cases, more effective than physical therapy for many people. I take privates with Hannah and Carolina and both are so knowledgeable and kind. After failing to progress in PT for years and never being able to participate in exercise due to pain, the work I am doing with BodyMind has helped me to learn about body mechanics and neurological connections to muscles and I am finally able to make progress, especially in core work. Whether you are already... read full review
Ok- I am mainly writing to combat the one negative review they have here. To write a bad review because the owner put a 24hr cancellation policy in place is insane. If she doesn't do that- than a person like in the review can be taking a spot from someone else. It is. Limited group as there is limited equipment. This studio is lovely and clean. The owner is extremely knowledgeable, and had a HUGE passion for what she does! I highly recommend the studio and of course the Pilates they offer.
Working with Carolina and Hannah is truly amazing. Their approach is peaceful, calming and individually targeted. I no longer need to visit my chiropractor ... they have helped me to strengthen and balance out by body so that I can maintain proper alignment. Their explanations and descriptions are very helpful.
BodyMind Pilates is beyond fantastic. They offer highly personalized training and the work they do is like nowhere else. Although BodyMind classes are not a medical service, I strongly believe that the work they do is, in many cases, more effective than physical therapy for many people. I take privates with Hannah and Carolina and both are so knowledgeable and kind. After failing to progress in PT for years and never being able to participate in exercise due to pain, the work I am doing with BodyMind has helped me to learn about body mechanics and neurological connections to muscles and I am finally able to make progress, especially in core work. Whether you are already... read full review