About Yoga State of Mind, Body & Soul, LLC
Yoga State of Mind, Body & Soul, LLC is a welcoming and peaceful yoga studio with two locations in East Lansing and Okemos. The studio offers a range of classes, from hot and fast-paced to slow and relaxing, as well as unique classes like BUTI and paddleboard. The instructors are knowledgeable, friendly, and supportive, providing adjustments and corrections to help students improve their form. The studio's community is inclusive, with people of all ages and abilities practicing together. Visitors can expect to feel grounded, calm, and energized after a class, and the studio's owners and instructors go above and beyond to make everyone feel welcome and supported.
I went on an adventure yoga retreat in Guatemala hosted by Jen and Payton, and it was honestly one of the best trips I’ve ever taken. They put so much care into planning everything and it showed. The excursions were amazing —riding ATVs through the mountains was a blast, paragliding was absolutely surreal, and the sunrise volcano hike was something I’ll remember forever.
Our lodging was comfortable and in beautiful locations. The whole week felt really well thought out, but still relaxed and fun. Jen and Payton created such a welcoming vibe, and you could tell they wanted everyone to have a great experience.
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Best yoga studio in Michigan! I've been in and out of the area, and going to Yoga State for years, and no other studio in Michigan is doing what YS is doing. Teachers are welcoming and encouraging, classes are fun and challenging, the studios themselves are gorgeous and the owner Jen has clearly put her whole heart and soul into this place. Great place to take classes if you're experienced or to try hot yoga for the first time. Definitely the place if you want to build a yoga practice, feel better, and find a welcoming community.
I love this place!!!! The environment is calm, yet energizing and motivating, and I am always excited to attend classes here. Payton is an amazing yoga teacher—with her thorough instruction and added humor—and I love her mindful and moderate and essential vinyasa classes!! She always pushes me to continue growing and improving, all with an encouraging approach. I feel like I further my knowledge of yoga and mindfulness with every class I attend, and the instructors meet you where you are without judgment. Everyone should take a class here!!!!