Brenda Lewis makes Buchanan proud.Her knowledge and experience benefits all who use her as a trainer or attend her group classes.Her humor, experience and compassion keep us focused.Her voice of encouragement keep us moving forward. No matter your age or gender you can and will regain strength, flexibility,balance and endurance.It is never to late to begin.
Jul 2017
Brenda is everything you should look for in a trainer. She's very knowledgeable in all aspects of fitness. She quickly understands your goals and incorporates flexibility, posture, balance and strength into full body workouts. Brenda understands muscle functions and also promotes healthy eating. Brenda is a great motivator, always encouraging you to do better and has a way of pushing you beyond what you think you're capable of doing. Brenda makes working towards your fitness goals fun.
Jul 2017
Really good at explaining and showing you what to do also very good improvements. she works with me when she has free time and I have noticed awesome improvements. Just to be funny I used to have twigs and now finally I have some meat on those bones.😂
Google: 5/5
Brenda Lewis makes Buchanan proud.Her knowledge and experience benefits all who use her as a trainer or attend her group classes.Her humor, experience and compassion keep us focused.Her voice of encouragement keep us moving forward. No matter your age or gender you can and will regain strength, flexibility,balance and endurance.It is never to late to begin.
Brenda is everything you should look for in a trainer. She's very knowledgeable in all aspects of fitness. She quickly understands your goals and incorporates flexibility, posture, balance and strength into full body workouts. Brenda understands muscle functions and also promotes healthy eating. Brenda is a great motivator, always encouraging you to do better and has a way of pushing you beyond what you think you're capable of doing. Brenda makes working towards your fitness goals fun.
Really good at explaining and showing you what to do also very good improvements. she works with me when she has free time and I have noticed awesome improvements. Just to be funny I used to have twigs and now finally I have some meat on those bones.😂