9AM - 12PM
4437 S Old US Hwy 23, Brighton8AM - 7PM
455 E Grand River Ave STE 201, Brighton“MECA is great. I have been training for less than a year and have gained 25 pounds of muscle and cut fat. I am stronger than ever and ready for baseball season. Highly recommend. I work with Mitch. Ryan, David and Enrique are fantastic as well.“
Pilates
Pilates
“I took my first class in yoga ever with Amanda here at the studio and I couldn't be more excited about yoga. She possesses a deep knowledge of poses and fundamentals in the art of yoga. I learned so much not only about the poses relating to the Mind and Body Connection but about pausing, relaxing and getting in tune with my spiritual nature. I couldn't be more enthused to be a new member here because it is so welcoming and comfortable be a part of the classes. I bought a new yoga mat my first day and I look forward to putting many hours using it to become more In Tune In My Body Mind and Spirit. The studio was very clean and had a an exceptional vibration. Her dog Griffin who was visiting for the day is just a wonderful adorable addition to the whole package.“