9:30AM - 9PM
515 E Grand River Ave, East Lansing6:45AM - 8PM
1780 E Grand River Ave, East Lansing“After working with Steve my low back pain has gone away. I feel better connected and balanced with my body (more aware of my posture and musle engagement). This practice has also improved all other physical activities that I do. I am so very grateful!“
Pilates
Pilates
“I went on an adventure yoga retreat in Guatemala hosted by Jen and Payton, and it was honestly one of the best trips I’ve ever taken. They put so much care into planning everything and it showed. The excursions were amazing —riding ATVs through the mountains was a blast, paragliding was absolutely surreal, and the sunrise volcano hike was something I’ll remember forever.
Our lodging was comfortable and in beautiful locations. The whole week felt really well thought out, but still relaxed and fun. Jen and Payton created such a welcoming vibe, and you could tell they wanted everyone to have a great experience.
If you’re thinking about joining one of their retreats, I can’t recommend it enough. It was the perfect mix of adventure, good people, and meaningful yoga.“