Red Hot & Ladylike

$$ • Dance Schools, Dance Studios, Cabaret

509 Forest Ave, Portland, ME 04101

About Red Hot & Ladylike

Red Hot & Ladylike is a vibrant dance studio that offers an empowering and supportive environment for women of all ages, sizes, and skill levels. Many participants have shared their incredible experiences, highlighting the fun and confidence-boosting classes that challenge them outside their comfort zones. Whether attending a bachelorette party or a regular class, customers have found joy in the energetic atmosphere and camaraderie among fellow dancers. The studio is praised for its amazing workouts that combine dance and exercise techniques, leading to improved body positivity and self-love. Newcomers often express initial skepticism but quickly become hooked after just one class, forming lasting connections with a community that feels like family. The supportive instructors and fellow dancers foster an environment of laughter and encouragement, making each session a joyful experience. With classes designed for all levels, Red Hot & Ladylike invites women to step into a space where they can let loose, have fun, and leave feeling amazing. Many have found that joining the studio has been a life-changing decision, and they highly recommend it to anyone looking to try something new or simply enjoy a good workout.

Photos

Add a Photo
Red Hot & Ladylike
View All Photos

Reviews for Red Hot & Ladylike

Write a review
  • Mar 2026

    Are you kidding me???!!! Where else can a girl go to feel THAT good?!! The studio is authentic and sexy. The owner/master teacher is a whole positive experience on it’s own. The other teachers are so talented. You simply cannot go to this studio and not have fun, make new friends and feel ridiculously sexy. There is something very special about this place! I wish I could go every day!

  • Dec 2022

    RHL is so much more than a dance studio, it quickly becomes a family of supportive and amazing people! Being welcomed into a dance community with zero dance background was a life changing experience that I didn’t even think was possible. The journey to self-love and body confidence can be challenging for many but that’s exactly why RHL truly honors all bodies, ages, skills, and comfort levels. I’m so thankful for finding MissE, RHL, and my wild and crazy dance family!

  • Mar 2022

    l enjoy the energy & atmosphere of letting my hair down ,getting in great work out with dance & excersise techniques,with lots of laughter all the while supporting each other !Debra Jean's 10am class sets a positive tone for the rest of my day 🦋

Hours

Monday: 5 - 8:30PM
Tuesday: 10AM - 9:30PM
Wednesday: 4 - 9PM
Thursday: 5 - 9PM
Friday: 11AM - 2PM
Saturday: 10AM - 12PM
Sunday: Closed

Tips

1:1 sessions available walk-ins welcome wheelchair accessible accepts credit cards street parking, private lot parking bike parking

Location

509 Forest Ave, Portland

Directions Call Website Suggest an Edit