I love this space! I so appreciate that the prices are reasonable. They have lots of class options. All the instructors have nice energy. I always fell better when I am done. I find myself jonesing for the next class;).
About Rooted in Flow Yoga
Rooted in Flow Yoga offers a beautiful and welcoming space for practitioners of all levels. The studio features a stunning early 20th century ballroom with high ceilings, cozy fireplaces, and lush greenery, creating a serene and judgment-free environment. The classes cater to a wide range of abilities, with instructors who provide gentle guidance and modifications to ensure a comfortable practice for everyone. The community is described as loving and uplifting, with a contagious energy that leaves students feeling better after each session. The prices are reasonable, and the studio hosts a variety of class options and special events, making it a wonderful place for both beginners and experienced yogis to explore their practice.
Reviews
Beautiful space to practice & teach in. The community is so loving and welcoming and just so so sooo full of contagious and uplifting energy.
Rooted in Flow is a beautiful yoga studio in every sense of the word. Physically the space is a lovely old ballroom that is wonderful to practice in, beautifully lit at every time of the day. More importantly, the people there are equally lovely. The yoga teachers are so kind and welcoming and inclusive. They truly make you feel like yoga is for everyone.
Photos
Hours
Monday 5:30 - 7:30PM
7 - 8AM
7 - 8AM
Tuesday 5:30 - 7PM
8 - 9AM
8 - 9AM
Wednesday 8:30 - 11:30AM
Thursday 7 - 10:30AM
5:30 - 7PM
5:30 - 7PM
Friday 9 - 10:30AM
Saturday 9 - 10AM
Sunday 9AM - 12PM
Location
6 Sullivan St Third Floor, Berwick, ME 03901
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