Reviews for Rooted in Flow Yoga

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Jul 2023

I really love coming to this studio. The yoga studio is very beautiful and quiet. I enjoy coming for Wendy’s teachings. I’m always keeping me eyes open for special events they have going on :) it’s a wonderful place to be
Jan 2023

Rooted in Flow Yoga is everything you want in a yoga studio. From beginner to advanced, you'll find a practice for you (or several) in a judgment free and frankly beautiful environment. Every teacher is warm and welcoming, and they each bring a unique voice to practice. There is no pressure to go beyond what your body is capable of; just gentle guidance + encouragement, with reminders that we're all uniquely built and that there is no such thing as a 'correct' way when it comes to yoga. Modifications are always offered, and the pace is what you want it to be.The atmosphere is light, fun, and engaging. The studio itself is breathtaking, with a high and ornately decorated...read full review

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From Rooted in Flow Yoga

Rooted in Flow is a Maine yoga studio sprouting up for your wellbeing. Surrounded by the glorious views of our grand ballroom and practice space, we focus on staying grounded as you take flight into movement. Breath by breath. We believe yoga is for EVERYBODY! So join us on this mission!

Hours

Monday: 6 - 7PM
Tuesday: 8:30 - 10AM
5:30 - 7PM
Wednesday: 4 - 7PM
Thursday: 9 - 10:30AM
5:30 - 7PM
Friday: 9 - 10:30AM
Saturday: 9 - 10AM
Sunday: 9AM - 12PM

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Ratings

Google: 4.9/5

Facebook: 3.5/5