About Wilcox Wellness & Fitness
Wilcox Wellness & Fitness is a personal training business that offers a supportive and inclusive community for individuals seeking to achieve their health and fitness goals. The facility provides two programs: traditional private personal training and group personal training, where clients work with experienced trainers who tailor sessions to their individual needs and levels. With a focus on combining healthy living aspects, including a positive mindset, healthy nutrition habits, and a solid training program, Wilcox Wellness & Fitness helps clients improve their overall well-being. The trainers are passionate, knowledgeable, and dedicated to ensuring each client receives a safe and effective workout experience. They take the time to correct technique and provide guidance, making every session count. The atmosphere is welcoming, positive, and motivating, making it an ideal environment for individuals of all fitness levels, from beginners to athletes. Many clients have reported significant improvements in their energy levels, nutrition habits, and overall health after joining Wilcox Wellness & Fitness. The facility's supportive community and expert trainers have helped individuals achieve their goals, including weight loss and increased positivity. With its focus on self-care and holistic approach to fitness, Wilcox Wellness & Fitness is a great investment for anyone looking to improve their health and wellbeing.
I knew I needed to do something for my body. I used to go to a gym and workout. I joined group fitness classes but something was missing. I was “getting old”. I could feel it happening. I had both knees replaced, went through menopause, experienced multiple losses in my family, gained weight and was just stuck. I was not in a good place, physically or mentally. I knew I needed to do something to feel better in my body, sooner rather than later. I heard about the Kickstart program at Wilcox. I reached out and knew after talking to Paige that I would give this program a try. It was only 4 weeks. Could it really be enough to encourage me and motivate me?
WOW!!!...read full review
After being diagnosed with a rare autoimmune disorder, my life quickly became filled with medications, doctor's appointments, lab work, and constant reminders that my health needed attention. I realized that if I wanted to continue showing up for the people and things I love, I needed to take my life back.
That's why I said yes to KickStart.
Saying yes to KickStart wasn't just about fitness or weight loss. It was about saying yes to putting my health first so I could continue saying yes to my family, my work, my friends, and all the moments that matter most. It was about regaining strength, energy, confidence, and control during a time when so much felt...read full review
I wanted and needed to get back into working out consistently. I am that person who would start working out on my own.. go super hard, go for two weeks and then try again the following year. Wilcox Wellness has given me consistency, and accountability - things I have been looking for.
I wasn't sure what to expect walking in, but my experience has been awesome. It's inspiring to see the people who are there with me. Everyone is on their own journey and is simply there to be a better version of themselves.
There is no judgement and people of all abilities, ages and backgrounds. This, along with the fantastic trainers make the community at Wilcox second to...read full review