Reviews for The Perfect Workout
Write a reviewHours
Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: 7AM - 2PM
Sunday: Closed
Tips
accepts credit cards gender-neutral restrooms open to all bike parking
Training with David Guillen at The Perfect Workout has been a great experience. He’s encouraging, attentive, and very knowledgeable. What I really appreciate is that he always has my workout planned and everything ready when I arrive, so I don’t have to think about what to do or which muscles to work-upper or lower body. I can just show up and focus. I always leave feeling stronger and like I had a really good workout, and it makes me look forward to coming back. I’m grateful to be training with him and highly recommend him.
The workouts are short but more effective than spending everyday in the gym for hours. David is knowledgeable and extremely motivating. I love that he challenges me and won't let me quit on myself.
Even for those of us in our 80s, strength training is an important part of exercise. My trainer, David Guillen, is determined to help all of his clients get stronger and healthier. He is kind and patient and tailors the program to fit the client.