Breathe Free Physical Therapy & Yoga, LLC is a unique boutique physical therapy clinic that combines traditional physical therapy with therapeutic yoga. The clinic offers specialized yoga services for arthritis and neurological conditions, as well as support groups and virtual workshops for stress reduction. The instructors, led by Melissa, provide individual attention and modifications to meet each patient's needs, making it an excellent fit for beginners or those looking to regain strength and balance. The calming and soothing environment immediately puts patients at ease, and the instructors' patient and caring approach helps patients feel successful and empowered. Melissa is known for her warm and caring nature, taking a genuine interest in each student as she guides them through poses. Her inspirational teachings often go beyond physical exercises, addressing the spiritual aspect of yoga. Many patients have been attending for nearly two years, and they appreciate how Melissa teaches new ways to relax and improve mental and physical well-being each week. She carefully modifies and individualizes poses so everyone can participate comfortably. Overall, Breathe Free Physical Therapy & Yoga offers a holistic approach to health, blending physical therapy and yoga in a way that is both physically and spiritually rewarding.
Melissa’s yoga classes are exceptional. They are great for a wide range of audiences - especially for those that may need adaptations. She’s so welcoming and the community members at Breathe Free are so kind. Highly recommend taking a class!
Not only is Melissa an excellent yoga instructor, she is a warm and caring person. Melissa takes an interest in each of her students as she guides us through the poses. Her inspirational teachings go above and beyond the physical and addresses the spiritual.
I have been attending Breathe Free PT & Yoga for nearly 2 years. Each week, Melissa teaches new ways to relax and improve my mental and physical mindset. I highly recommend Breathe Free for anyone in need of some zen!
Bedford Square, 1314 Bedford Avenue Ste 212, Pikesville, MD 21208
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