About Unity Woods Yoga Center
Reviews for Unity Woods Yoga Center
Write a reviewHours
Monday: 9:30AM - 8PM
Tuesday: 9:30AM - 8PM
Wednesday: 9:30AM - 8PM
Thursday: 9:30AM - 8PM
Friday: 10AM - 8PM
Saturday: 8:30AM - 2PM
Sunday: 8:30AM - 2PM
Tips
specialties: family medicine classes offered: yoga parking: street 1:1 sessions available accepts credit cards bike parking
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Many great teachers on all levels. I have been practicing yoga at Unity Woods for about 7 years now. As I have aged, and life experiences have changed I have still found appropriate classes at Unity Woods. Although the switch to online was difficult at first it appears to me that most instructors have managed to integrate feedback on screen elegantly. I highly recommend this studio for all levels of yoga and urge anyone who has never worked with Iyengar to give it a try here.
I've been practicing yoga for 20+ years and Unity Woods is the best. All of the teachers are trained/certified in the Iyengar yoga tradition which means they have studied for their certificates for many years and are highly skilled, safe, thoughtful and very knowledgeable. The practice is deep, methodical and helps one find both an internal and external equilibrium and calmness. I highly recommend classes at Unity Woods!
I have been attending classes at Unity Woods for 20+ years, and I've never had a bad teacher. The classes are thoughtful and engaging, and the community is fantastic. I now mostly take classes with John (the founder) and Joe, and both are wonderful. Even in the world of Zoom yoga, they connect with students and teach Iyengar yoga like nowhere else. John can teach poses to 20+ students online and you still feel like you are being attended to personally. Joe is gentle and encouraging, but pushes you quietly to the next level. Overall, there is nothing else like Unity Woods!