Simple equipment, not too busy to access equipment when I workout
michelle thorsteinson
Feb 2026
Great atmosphere. Dino and Jen are very encouraging and supportive. I started my journey last summer and within the first week noticed significant reduction to all the general aches and pains AND more power with my golf swing:) Adding strength training to my weekly routine has really helped me enjoy the many other activities I love to do. Thank you to the one family fitness team!
Britt Sieradzki
Oct 2025
I’ve worked with Dino off and on for years—both in person in Winnipeg, MB where he is located and virtually—and he’s consistently outstanding. He meets you exactly where you’re at, aligns with your goals, and focuses on sustainable, lifestyle-based training. No fads, no gimmicks—just smart, science-backed guidance that evolves as the research does.
The environment of this gym is great! Whether you’re into bodybuilding, powerlifting, or just want to invest in yourself and move better every day, Dino and the team at One Family Fitness Centre will help you get there. Highly recommend!
Greg Eugeneson
Sep 2025
Just over a year and a half ago my wife got us going to the gym. Now, I'm not a gym person or even that social a person. In younger days, I ran 1/2 marathons and cycled because I loved the solitude. Day 1, my impression of what a gym could be was totally changed. We worked with coach Dino with a custom designed training program based on an evaluation of our current strength and fitness level. Now, Dino knows his stuff. It wasn't long before he suggested we try a powerlifting competition. So our goals changed and our program changed. My wife has now competed 3 times. I had a minor surgery, that set me back, but again coach adjusts the program and gets me back on track. But it's not just our coach, all the coaches will support you. And the other athletes, from the 18 year olds to the 70 year olds, are the friendliest group. You walk in (and now I'm dating myself) and you're greeted like Norm walking into to Cheers. It is One Family! Knowledge of the coaching staff: the success of the clients speaks for that and they are successful. Equipment: good enough for top tier athletes. Facilities: no complaints. Ambience: respectful, encouraging, uplifting, friendly.
Bruce Isaak
Feb 2025
I started working with a trainer 3 months ago. The quality of the training is top end. The work is hard but the results are great. This is a really good gym.
Shaelyn Strachan
Jan 2025
One family fitness has been great for me over the past two years. I'm more of a cardio than resistance exerciser so I have benefited from Kyla and Dino's personal training and the overall friendly community to help me round out my o real fitness routine.
Ron Hung
Apr 2024
Love this place. Friendly staff, friendly owners. Clean bathrooms. Clean floors. Clean mirrors. I love going to this gym! Great people and I can always get a good pump here !
Sakinah Ibrahim
Apr 2024
Great gym atmosphere and wonderful service. Kyla made a dedicated map for me as I was new to the gym experience. Really appreciated Kyla's personal training that engaged my entire body frame on my journey to better health. Sessions were definitely worth the price. Keep up the great work.
Coach K
Apr 2024
One Family Fitness led by Dino and Kyla is exceptional. I joined in Jan 2023 looking for an experienced coach to assist me in competing in natural mens physique competitions. Dino has been a tremendous coach for me. While I have been training for decades on my own, Dino opened my eyes to new training methods to increase strength and flexibilty plus all of the essentials for competing in mens physique. That included ZERO prior experience with posing or competition dieting. As a result I've since won or medaled in a number of mens physique competitions at the Masters and Grandmaster level. Coach Dino, Kyla, Tony, and others have obtained excellent results for their clients in both bodybuilding and powerlifting and there is a sense of community at One Family that doesnt exist at big box gyms. I am very impressed with how they handle all of their clients but especially those aged 40+ at all fitness levels with a focus on function and maintaining / improving muscle mass with aging. One Family is a credit to the Winnipeg fitness community.
Manny martins-karman
Apr 2024
The best gym I have ever been a member of. The community and the owners really make you feel like “one family”.
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
David Edward
Simple equipment, not too busy to access equipment when I workout
michelle thorsteinson
Great atmosphere. Dino and Jen are very encouraging and supportive. I started my journey last summer and within the first week noticed significant reduction to all the general aches and pains AND more power with my golf swing:)
Adding strength training to my weekly routine has really helped me enjoy the many other activities I love to do.
Thank you to the one family fitness team!
Britt Sieradzki
I’ve worked with Dino off and on for years—both in person in Winnipeg, MB where he is located and virtually—and he’s consistently outstanding. He meets you exactly where you’re at, aligns with your goals, and focuses on sustainable, lifestyle-based training. No fads, no gimmicks—just smart, science-backed guidance that evolves as the research does. The environment of this gym is great! Whether you’re into bodybuilding, powerlifting, or just want to invest in yourself and move better every day, Dino and the team at One Family Fitness Centre will help you get there. Highly recommend!
Greg Eugeneson
Just over a year and a half ago my wife got us going to the gym. Now, I'm not a gym person or even that social a person. In younger days, I ran 1/2 marathons and cycled because I loved the solitude. Day 1, my impression of what a gym could be was totally changed. We worked with coach Dino with a custom designed training program based on an evaluation of our current strength and fitness level. Now, Dino knows his stuff. It wasn't long before he suggested we try a powerlifting competition. So our goals changed and our program changed. My wife has now competed 3 times. I had a minor surgery, that set me back, but again coach adjusts the program and gets me back on track. But it's not just our coach, all the coaches will support you. And the other athletes, from the 18 year olds to the 70 year olds, are the friendliest group. You walk in (and now I'm dating myself) and you're greeted like Norm walking into to Cheers. It is One Family! Knowledge of the coaching staff: the success of the clients speaks for that and they are successful. Equipment: good enough for top tier athletes. Facilities: no complaints. Ambience: respectful, encouraging, uplifting, friendly.
Bruce Isaak
I started working with a trainer 3 months ago. The quality of the training is top end. The work is hard but the results are great. This is a really good gym.
Shaelyn Strachan
One family fitness has been great for me over the past two years. I'm more of a cardio than resistance exerciser so I have benefited from Kyla and Dino's personal training and the overall friendly community to help me round out my o real fitness routine.
Ron Hung
Love this place. Friendly staff, friendly owners. Clean bathrooms. Clean floors. Clean mirrors. I love going to this gym! Great people and I can always get a good pump here !
Sakinah Ibrahim
Great gym atmosphere and wonderful service. Kyla made a dedicated map for me as I was new to the gym experience. Really appreciated Kyla's personal training that engaged my entire body frame on my journey to better health. Sessions were definitely worth the price. Keep up the great work.
Coach K
One Family Fitness led by Dino and Kyla is exceptional. I joined in Jan 2023 looking for an experienced coach to assist me in competing in natural mens physique competitions. Dino has been a tremendous coach for me. While I have been training for decades on my own, Dino opened my eyes to new training methods to increase strength and flexibilty plus all of the essentials for competing in mens physique. That included ZERO prior experience with posing or competition dieting. As a result I've since won or medaled in a number of mens physique competitions at the Masters and Grandmaster level. Coach Dino, Kyla, Tony, and others have obtained excellent results for their clients in both bodybuilding and powerlifting and there is a sense of community at One Family that doesnt exist at big box gyms. I am very impressed with how they handle all of their clients but especially those aged 40+ at all fitness levels with a focus on function and maintaining / improving muscle mass with aging. One Family is a credit to the Winnipeg fitness community.
Manny martins-karman
The best gym I have ever been a member of. The community and the owners really make you feel like “one family”.